New Year Tai Chi
Back after the Christmas break a somewhat smaller group than normal managed a good chunk of the set and then practised Fair Lady Works The Shuttles.
This is a four part move that visits all points of the compass. It may look complicated but really just has a lots of repeating parts.
In the video below you will see:
- Single whip
- Fair lady works the shuttle
- Left grasp birds tail
- Grasp birds tail
- Wave hands like clouds
- Single whip