Separations
A small class today. Half term and illness means just a few of us practised separations. This move includes two toe kicks and one heel kick. A few brave souls kicked high, the sensible ones kept their feet on the ground.
What you see in the video is: Reach up to Pat Horse, Separate Foot to Right,Separate Foot to Left, Turn and Kick, Brush Knee and Twist Step (left),Brush Knee and Twist Step (right), Step Up and Punch.
Difficult to do but very satisfying when you get it right.