Wellbeing for Seniors
16 Jun 2026
Two talks on wellbeing as we get older
Venue: St. Mary's Church Hall (Visit Website)
Time: 2:30pm until 4pm
Address: 203 Vale Rd, Ash Vale, Aldershot GU12 5JE (Go to map)
Speakers: Anna Knowles and Rachel Austen Jones
Subject: Two Speakers will be giving short talks on different items that we all have to consider as we get older. Our u3a Yoga instructor Anna Knowles will give a talk on the importance of "Balance" and how to maintain it, and Rachael Austen Jones will give a talk on "Saving Money and Eating Healthily". Not to be missed!
Organised by: Diana Wilson / 07742 657652